FOOT MASSAGE
For over 4000 years traditional Chinese medicine uses the knowledge of the receptors. They are on our feet and correspond to the inner bodies of man. Touching or compressing the corresponding space area, we can unlock the flow of energy around the body and eliminate the pain and tension found in various locations or organs. If your day was heavy, my legs hurt from running in heels, or just too long a walk nadwyrężył muscles - do not hesitate - massage the up! Stroking, touching, kneading has a salutary effect on our feet, stimulates circulation, relieves pain, de-stresses.
DISADVANTAGES OF OPPRESSION:
sometimes after the surgery may appear unpleasant feelings:
- Severity of pain,
- Nausea,
- Dizziness,
- General malaise.
These types of symptoms are related to individual accidents every human being. Foot massage stimulates quite some centers are responsible for our organs. Therefore, we can all feel sleepy, something we could easily hurt or will have difficulty concentrating. Sometimes patients as an inconvenience exchange general laziness. It is often the effect of a well executed massage. Our body feels its effects immediately. Therefore the best time to choose carefully massage. This should not be in the morning, before work or study. Best to visit a massage therapist to make an afternoon or evening. Then I did not plan any more cardio classes. Our body can actually respond to the general upset, fatigue or simply blissful lazy. Let him do that, instead of trying to encourage them to continue to work. After the procedure, let's put an or a hot bath. Let this be a whole evening for the body, not just the fast relaxing treatment. Remember that relaxation should embrace the whole of our body, the head!
CONTRAINDICATIONS FOR MASSAGE ARE:
- Pregnancy,
- Acute illness with conditions,
- High fever
- Inflammation
- Changes in the circulatory system,
- Changes in the lymphatic system.